live better with
your mind+

ways to avoid life’s slippery slopes
Addiction forces threaten everyone. Your primary defense? You! But your personal...
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Ways to improve how you Positively Engage with Others
While there are indeed troubles and travails in the world,...
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How to become a more accountable human being
Some people have a victim mentality, but if everyone else...
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The value of learning from the best
Education, exploration, experience, and the thoughtful examination of yourself and...
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8 Ways to engage positively with others
Are you looking for ways to broaden or deepen the...
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8 steps to increase your learning
You don’t know what you don’t know. And therein lies...
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Understanding Drugs Can Save A Life
Most people typically refer to drugs as "hard" or "soft"...
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Conduct Personal Surveillance
Take heed of the messages you send yourself. Justification comes...
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Beware Addiction
You are not immune to addictive behaviors and the curse...
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Working With Colleagues
Growing work skills, expanding your knowledge base, and developing behaviors...
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Meeting New People
Strangers are typically defined as the human beings you encounter...
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Choosing New Friends
Your friends are a huge influence on your life, AND...
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Investing In Family
It is true, you cannot choose your family, but you...
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How To Connect With Others
Assuming you invest approximately eight hours a day sleeping, how...
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Developing Courage
Courage is the ability to make progress in the face...
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What’s Your Breaking Point?
The biological world, of which we are one example, responds...
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Forming New Habits
A habit is a behavior demonstrated regularly. Humans find unhealthy...
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Can You Feel The Pressure?
The biological world, of which we are one example, responds...
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Understanding Your Aptitude
Not what you want to do, but what you should...
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Go Deeper, Understand Yourself
Each of us is different. An individual’s emotional makeup varies...
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Show Gratitude
Happiness is elusive. But studies show that you feel better when you are actively thankful. Use good manners. The world...
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28 Day Break The Sugar Habit!
Sugar is addictive. And the western diet is completely inundated with it. Prior to the 1700s, people ate little to...
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