There are lifestyle behaviors and practices that help protect the physical brain and enhance its function. Such can both preserve and improve your intellectual capacity and capability. If you follow Living Better closely, you will not be surprised by the...
We make decisions every day, some big some small. Take the opportunity to reflect on those decisions and ask the following: What was the result or impact of that decision on myself? My family? Others? What was the cost of that decision? What was the benefit? Did the...
