Today’s smart phones are remarkable devices that can add real value to one’s life. But if mismanaged, smart phones can be a productivity killer. Consider the following best productivity practices to have your phone work for you and not against you. Configure your...
Sugar is addictive. And the western diet is completely inundated with it. Prior to the 1700s, people ate little to no sugar. By the early 19th century, the annual sugar intake of the average westerner was 18 pounds. Today that number is over 62 pounds annually. This,...
