How to become a more accountable human being

How to become a more accountable human being

Some people have a victim mentality, but if everyone else is to blame for your issues—people you have no control over and little influence—then the deck is stacked 13 billion or so to one against you. Persons with a victim mentality are vulnerable, and they often...
Why You need an end-of-life plan

Why You need an end-of-life plan

Have you developed a comprehensive end-of-life plan? By investing the time in putting together this plan, you’ll: Create peace of mind for you and your family, knowing that you have planned for their future and prepared them, to the best of your ability, for a time...
The value of learning from the best

The value of learning from the best

Education, exploration, experience, and the thoughtful examination of yourself and the world around you will enhance your well-being. Prioritizing ongoing learning can: Expand available useful knowledge Grow comprehension  Enhance information recall ...
Why you need to be cautious of your calorie intake

Why you need to be cautious of your calorie intake

While every shape and size is beautiful, fat—wherever it’s found in excess upon one’s frame—can endanger your health and well-being.  It’s true that some level of body fat is both necessary and helpful, as it serves the body as a store of energy to...
The value of real food for improved health

The value of real food for improved health

Close your eyes and imagine the culinary delights found on the shelves of a food store featuring international specialties, outlined in alphabetical order below:  Arabic: Hummus, dates, Ful Medames, honey, Shawarma French:  Artisan made baguettes,...