The value of real food for improved health

The value of real food for improved health

Close your eyes and imagine the culinary delights found on the shelves of a food store featuring international specialties, outlined in alphabetical order below:  Arabic: Hummus, dates, Ful Medames, honey, Shawarma French:  Artisan made baguettes,...
Time to get floating

Time to get floating

Have you ever considered floating to help improve your sleep? You may be asking: What is “a float?”  It’s essentially a one-hour session spent floating in a highly concentrated solution of Epsom salts. There are music, lighting, and lid closure options, but to...
How can you plan for a great year?

How can you plan for a great year?

Success in the coming year will look different for every individual. For some, success might look like effectively harnessing opportunities to make a substantial improvement in one’s life. For others, life improvement may be solving difficult problems or...
Are you prioritizing honest self-assessment?

Are you prioritizing honest self-assessment?

An honest self-assessment is a crucial component of gaining: Personal understanding Satisfaction in the humble glow of successes achieved, strengths gained, and risks avoided Constructive dissatisfaction in the face of failures endured, weaknesses exposed, and risks...
How to Create Peace of Mind With Risk Management

How to Create Peace of Mind With Risk Management

It’s crucial to prepare for life’s uncertainties, unfortunate events, and occasional adversity with the thoughtful development and deliberate implementation of an effective approach to risk management. An effective approach to risk management offers: A reduction in...