The value of learning from the best

The value of learning from the best

Education, exploration, experience, and the thoughtful examination of yourself and the world around you will enhance your well-being. Prioritizing ongoing learning can: Expand available useful knowledge Grow comprehension  Enhance information recall ...
8 Ways to engage positively with others

8 Ways to engage positively with others

Are you looking for ways to broaden or deepen the positive relationships in your life? Consider the following best practices to find new ways to engage positively with others. 1. Understand who you aspire to be The future version of you will be different. Design that...
8 steps to increase your learning

8 steps to increase your learning

You don’t know what you don’t know. And therein lies the opportunity. Your greatest strength might lie dormant. Your biggest life adventure may linger behind the veil. A best friend or colleague may exist along a life path not yet explored. Your biggest contribution...
Understanding Drugs Can Save A Life

Understanding Drugs Can Save A Life

Most people typically refer to drugs as “hard” or “soft” drugs. But what exactly do those terms mean? Hard Drugs are substances that are considered more potent and toxic, both physically and mentally. These highly addictive drugs cause the most...
Conduct Personal Surveillance

Conduct Personal Surveillance

Take heed of the messages you send yourself. Justification comes in many forms. Common justifications include:  Denial: “It’s not a problem.”Minimization: “I have already cut down.”Comparisons: “Pollution is more dangerous.”...
Beware Addiction

Beware Addiction

You are not immune to addictive behaviors and the curse of addiction in all its forms. Knowing where the risks are can help with avoidance. While there are many forms, the below table represents some of the most mainstream forms of addiction in the order of...