live better with
your mind+
The value of learning from the best
Education, exploration, experience, and the thoughtful examination of yourself and the world around you will enhance your well-being. Prioritizing ongoing...
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8 Ways to engage positively with others
Are you looking for ways to broaden or deepen the positive relationships in your life? Consider the following best practices...
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8 steps to increase your learning
You don’t know what you don’t know. And therein lies the opportunity. Your greatest strength might lie dormant. Your biggest...
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Understanding Drugs Can Save A Life
Most people typically refer to drugs as "hard" or "soft" drugs. But what exactly do those terms mean? Hard Drugs...
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Conduct Personal Surveillance
Take heed of the messages you send yourself. Justification comes in many forms. Common justifications include: Denial: "It's not a problem."Minimization: "I...
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Beware Addiction
You are not immune to addictive behaviors and the curse of addiction in all its forms. Knowing where the risks...
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Working With Colleagues
Growing work skills, expanding your knowledge base, and developing behaviors that are safe, productive, and professional are critical to career success....
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Meeting New People
Strangers are typically defined as the human beings you encounter in daily life whom, after meeting only once, probability suggests...
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Choosing New Friends
Your friends are a huge influence on your life, AND you get to choose them. Thus, each friend you select...
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Investing In Family
It is true, you cannot choose your family, but you can choose how much time and effort you invest in...
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