Opportunities and challenges will present themselves in the year ahead. This means that right now is the best time to prepare yourself with a thorough understanding of your past performance, present capability, and risk exposure. The twelve steps below can help guide...
Most people typically refer to drugs as “hard” or “soft” drugs. But what exactly do those terms mean? Hard Drugs are substances that are considered more potent and toxic, both physically and mentally. These highly addictive drugs cause the most...
Take heed of the messages you send yourself. Justification comes in many forms. Common justifications include: Denial: “It’s not a problem.”Minimization: “I have already cut down.”Comparisons: “Pollution is more dangerous.”...
You are not immune to addictive behaviors and the curse of addiction in all its forms. Knowing where the risks are can help with avoidance. While there are many forms, the below table represents some of the most mainstream forms of addiction in the order of...
The best way to combat illness and disease is to prevent its occurrence. Take the offensive and adopt some preventive practices. The steps below will help you recognize your own vulnerabilities. Know your family historyYou are a unique individual. While the illness...
