No matter how wonderful the past, life can be greater yet. To prepare ourselves for that possibility and raise the probability of its occurrence, let us embrace the process of personal continuous improvement. The journey of continuous improvement begins with an honest...
Are you asking yourself the tough questions? Regularly conducting a critical assessment of yourself is crucial for achieving a longer, more fruitful life—but you can’t productively assess if you aren’t willing to ask yourself hard questions. Bad behaviors and poor...
Opportunities and challenges will present themselves in the year ahead. This means that right now is the best time to prepare yourself with a thorough understanding of your past performance, present capability, and risk exposure. The twelve steps below can help guide...
Most people typically refer to drugs as “hard” or “soft” drugs. But what exactly do those terms mean? Hard Drugs are substances that are considered more potent and toxic, both physically and mentally. These highly addictive drugs cause the most...
Take heed of the messages you send yourself. Justification comes in many forms. Common justifications include: Denial: “It’s not a problem.”Minimization: “I have already cut down.”Comparisons: “Pollution is more dangerous.”...
