Monitor personal performance

Monitor personal performance

As the saying goes, what gets measured gets done. So, however you plan to attack learning more, consider a means of tracking your performance. Are you going to read more? Consider the book and page reading metrics in Goodreads. Are you going to study a new language?...
Try some little tricks with real impact

Try some little tricks with real impact

A collection of many little things can make a significant difference, for instance‚Ķ Consistently “suck in your gut”. Doing so is an honest core exercise that will strengthen stomach muscles and improve the posture. Work at a stand-up desk. Doing so will...