It is true, you cannot choose your family, but you can choose how much time and effort you invest in each family relationship. Ask yourself: What are my critical responsibilities? How might I best fulfill my obligations effectively and efficiently? This question can...
Assuming you invest approximately eight hours a day sleeping, how then will you spend the other 16 hours daily, 112 hours weekly, 480 hours monthly, and 5840 hours annually? What portion of those hours will you invest, and invest optimally, in personal interactions...
Courage is the ability to make progress in the face of fear. Almost everyone has fears, most of which are tied to the most essential and critical of life’s challenges and moments of adversity. Your fullest life demands that you persevere in these times of personal...
The biological world, of which we are one example, responds to external pressures. In our daily life, we encounter and respond to external pressure, pressures that induce internal stress essential for personal growth. Pressure causes angst, angst prompts decisions and...
A habit is a behavior demonstrated regularly. Humans find unhealthy habits hard to break and new positive habits difficult to form.Conventional wisdom suggests it takes 21 days to form a new habit. While the exact number of days needed will be challenged by some, it...
The biological world, of which we are one example, responds to external pressures. In our daily life, we encounter and respond to external pressure, pressures that induce internal stress essential for personal growth. Pressure causes angst, angst prompts decisions and...
