This will look different for each person. And it does not necessarily mean cleaning up. The idea is to organize your space to best fit your work, play, and creative style. Doing so can optimize how quickly you find and retrieve needed information and tools. Here...
Today’s smartphones are remarkable devices that can add real value to one’s life. But if mismanaged, smartphones can be a productivity killer. Consider the following best productivity practices to have your phone work for you and not against you. Configure your phone...
Finding it difficult to focus? Sometimes a little space is all you need. Isolate yourself from too familiar or too comfortable surroundings. Studies show that your local coffee house can be a tremendous place to get work done. How can that be? The cacophony of...
Gravity is one of the many forces of the physical world working against us. It constantly pulls at us. So, pull back. Without doing so, slowly over time your skeletal frame will bend to the will of gravity. Routinely assess you posture while sitting, standing,...
At Living Better, we are fans of the 16:8 intermittent fasting method. This method involves attempting to restrict your daily eating period to 8 hours. We like to eat from 11 AM – 7 PM and then fast the rest of the time (mainly because the bulk of the time we...
