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Seek Isolation for Concentration!
Finding it difficult to focus? Sometimes a little space is all you need. Isolate yourself from too familiar or too...
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12 New Year’s Resolutions to Try
Ready for some 2022 resolutions?Here comes 2022! What lifestyle changes and actions will you embrace to help create a longer...
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Update Your Bucket List!
Update your bucket list for 2022!We promised we would, and we will right now. Here are some of our ten...
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5 Best Practices as you assess your year
1—Commit to employing a continuous cycle of performance improvementAnd start with the conduct of an end of year assessment against...
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Stranded in a car? Do this.
Thankfully, most people in their lifetime may never need to shelter in or evacuate from their homes. But the chances...
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Apply preventive measures to improve your risk profile
Define a plan of action to guard against external threats and reduce personal vulnerabilities.The following actions can help eliminate and/or...
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Questions to help you identify your personal/family risk profile
Each person’s threat environment is unique and different. Take the time to assess your personal and family threat environment. Consider the following...
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Practice the s.t.a.r. technique
Maintain situational awareness of task surroundings and circumstances Improve task focus by consistently practicing the STAR technique—pausing to Stop, Think,...
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Apply the Pareto Principle (i.e., the 80/20 rule)
If 80% of the benefit is all you need and can be had for 20% of the effort, then do...
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Protect yourself from your phone
Today’s smart phones are remarkable devices that can add real value to one’s life. But if mismanaged, smart phones can...
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