If you’re having trouble sleeping or looking to change your sleep patterns, consider your optimum sleeping body position. There appears to be no fixed body position that optimizes sleep for all. Most people rotate sleeping positions – on average, they...
When it comes to relationships, your spouse or partner is typically the most important relationship in your life. This relationship has highs and lows over time. However, when you commit to honest assessment, open communication, and working together, navigating both...
Your personal wealth helps define the boundaries of your life possibilities. Protecting and growing your wealth is essential. You must be deliberate and thoughtful in determining relevant goals and objectives to enhance your financial well-being and reduce risk. While...
Success in the coming year will look different for every individual. For some, success might look like effectively harnessing opportunities to make a substantial improvement in one’s life. For others, life improvement may be solving difficult problems or...
The end of the year means it’s time to conduct our end-of-year assessments! However, you cannot advocate for an end-of-year assessment without doing one yourself. But how do you conduct one, and what’s the best system to use? At Living Better in the Later...
