6 Ways to Prevent DIsease & Illness

6 Ways to Prevent DIsease & Illness

By warding off disease and illness, you can experience: Continuity of physical health Continuity of cognitive ability Continuity of emotional health and psychological well-being The opportunity to fulfill responsibilities and contribute during your personal and...
8 Ways to engage positively with others

8 Ways to engage positively with others

Are you looking for ways to broaden or deepen the positive relationships in your life? Consider the following best practices to find new ways to engage positively with others. 1. Understand who you aspire to be The future version of you will be different. Design that...
8 Steps to Improve Your Productivity

8 Steps to Improve Your Productivity

Improving productivity saves you valuable personal resources, including:•    Time spent •    Money invested•    Energy expended•    Emotional capacity consumed It’s important to take steps every...
8 steps to increase your learning

8 steps to increase your learning

You don’t know what you don’t know. And therein lies the opportunity. Your greatest strength might lie dormant. Your biggest life adventure may linger behind the veil. A best friend or colleague may exist along a life path not yet explored. Your biggest contribution...
Honey Vs. Sugar

Honey Vs. Sugar

Yes, contained within our table of some healthier eating alternatives is the suggestion of choosing all-natural honey in lieu of sugar. One of our readers pushed back saying it all breaks down to glucose in the body so “same-same.”  What is the white...